Classical Stretch: The Esmonde Technique Balance & Strength on Alabama Public Television
Alabama Public Television Education

Classical Stretch: The Esmonde Technique

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Balance & Strength

Focus on overall wellness and physical fitness with Miranda Esmonde-White. Her total-body workout combines tai-chi, yoga, ballet, physiotherapy and chiropractic techniques, as well as stretches for a variety of muscles and ligaments.

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Funding for Classical Stretch: The Esmonde Technique is provided in part by: