Type: episode | Length: 30 MINUTES
Posture
Improving posture; balance exercise.
Type: episode | Length: 30 MINUTES
Improving posture; balance exercise.
Join 80,000 APT Viewers and sign up for our award winning newsletter sent every Thursday.
Unsubscribe easily anytime.
Alabama Public Television is committed to enriching the lives of Alabama citizens and is made possible through the support of the State of Alabama and viewers like you. © 2025 All Rights Reserved.
Follow Us