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DVD: Dr Fuhrmans Food As Medicine (With Bonus Q&A)
Filled with the latest science and research about the healing power of food and ways to stay healthy, Dr. Fuhrman’s Food As Medicine provides viewers a roadmap for adding practical, easy-to-follow steps to help prevent disease and improve health. Some of these suggestions include following Dr. Fuhrman’s health equation: look for the most nutrient-dense foods possible, eat a salad as your main dish every day, prepare a big pot of vegetable soup in advance, and follow Dr. Fuhrman’s G-BOMBS – Greens, Beans, Onions, Mushrooms, Berries and Seeds.
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