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LOVE, LAUGH & EAT WITH JOHN TICKELL, M.D explores the following subjects: -- An in-depth exploration of Dr. Tickell's healthy living self-management skills - A. C. E. skills (Activity, Coping, and Eating) - with actionable items for viewers to put to work immediately. -- The secrets of the Okinawa people of Japan, a culture where people live the longest with no incidence of obesity, extremely low rates of cancer and heart disease, and no elderly rest homes, because they're not necessary. -- Dr. Tickell's Four Rules of Nutrition that lead to a slimmer, younger, better looking you - all based upon that latest science. -- Dr. Tickell's rules for a healthy life, including "everything in moderation except Laughter and Love!" and much more.