Wai Lana Yoga
SERIES INFO | DAILY SCHEDULE | PROGRAMS A-Z
Today's exercises loosen the shoulders, elbows, ankles and knees, keeping them mobile and healthy. Squatting Pose is excellent for strength and tone in the thighs and buttocks.
Tuesday, January 6 at 6:30 am on Main
Visit Wai Lana Yoga website
Funding for Wai Lana Yoga is provided in part by: