Wai Lana Yoga

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Wai Lana Yoga

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Upcoming Episodes

Shoulder Stuff

Saturday, Feb 24 at 6:30 am on Main

Legs, Legs, Legs

Sunday, Feb 25 at 6:30 am on Main

Close Your Nose

Saturday, Mar 3 at 6:30 am on Main

Tight Shoulders, Tight Neck

Sunday, Mar 4 at 6:30 am on Main

No More Headaches

Saturday, Mar 10 at 6:30 am on Main

The Importance of Breath

Sunday, Mar 11 at 6:30 am on Main

Ketchari Mudra

Saturday, Mar 17 at 6:30 am on Main

Steady Now!

Sunday, Mar 18 at 6:30 am on Main

Variations on the Classics

Saturday, Mar 24 at 6:30 am on Main

Cooling Breath

Sunday, Mar 25 at 6:30 am on Main

Stretch Your Legs

Saturday, Mar 31 at 6:30 am on Main

Yoga at the Office

Sunday, Apr 1 at 6:30 am on Main

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Funding for Wai Lana Yoga is provided in part by:

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