Wai Lana Yoga

DAILY SCHEDULE | PROGRAMS A-Z

Wai Lana Yoga

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Upcoming Episodes

Yaga Glow

Sunday, Apr 22 at 6:30 am on Main

Stand Tall

Saturday, Apr 28 at 6:30 am on Main

Chin Lock

Sunday, Apr 29 at 6:30 am on Main

Lift and tone

Saturday, May 5 at 6:30 am on Main

Loosen Your Legs for Lotus

Sunday, May 6 at 6:30 am on Main

Yoga For Vitality

Saturday, May 12 at 6:30 am on Main

Balance with Poise

Sunday, May 13 at 6:30 am on Main

Special: Preventing Back Problems

Sunday, May 20 at 6:30 am on Main

Shake A Leg

Saturday, May 26 at 6:30 am on Main

Cat Stretching

Sunday, May 27 at 6:30 am on Main

Royal Flush

Saturday, Jun 2 at 6:30 am on Main

Juice Up Your Innards

Sunday, Jun 3 at 6:30 am on Main

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Funding for Wai Lana Yoga is provided in part by:

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