Wai Lana Yoga

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Wai Lana Yoga

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Upcoming Episodes

Cannonball

Saturday, Sep 22 at 6:30 am on Main

Soothing Twist

Sunday, Sep 23 at 6:30 am on Main

Side-Lying Stretch

Saturday, Sep 29 at 6:30 am on Main

A Healthy Appetite

Sunday, Sep 30 at 6:30 am on Main

Bye Bye Bulges

Saturday, Oct 6 at 6:30 am on Main

Yaga Glow

Sunday, Oct 7 at 6:30 am on Main

Stand Tall

Saturday, Oct 13 at 6:30 am on Main

Chin Lock

Sunday, Oct 14 at 6:30 am on Main

Lift and tone

Saturday, Oct 20 at 6:30 am on Main

Yoga For Vitality

Sunday, Oct 21 at 6:30 am on Main

Back Relief

Saturday, Oct 27 at 6:30 am on Main

Shake A Leg

Sunday, Oct 28 at 6:30 am on Main

Royal Flush

Saturday, Nov 3 at 6:30 am on Main

Breath Is the Key

Sunday, Nov 4 at 6:30 am on Main

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Funding for Wai Lana Yoga is provided in part by:

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