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Wai Lana Yoga

DAILY SCHEDULE | PROGRAMS A-Z

Wai Lana Yoga

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Upcoming Episodes

Upside Down & Rock'n Roll

Saturday, Jul 29 at 6:30 am on Main

Back and Forth and Roar

Sunday, Jul 30 at 6:30 am on Main

Alternat Nostril Breathing

Saturday, Aug 5 at 6:30 am on Main

Cats and Fish

Sunday, Aug 6 at 6:30 am on Main

Balance Your Buttocks

Saturday, Aug 12 at 6:30 am on Main

Stretch Those Strings

Sunday, Aug 13 at 6:30 am on Main

Neti(Sinus and Nasal Cleaning)

Saturday, Aug 19 at 6:30 am on Main

Soothe Your Nerves

Sunday, Aug 20 at 6:30 am on Main

Dive in!

Saturday, Aug 26 at 6:30 am on Main

Energy Charge Breathing

Sunday, Aug 27 at 6:30 am on Main

The King of Asanas

Saturday, Sep 2 at 6:30 am on Main

Rock & Roll

Sunday, Sep 3 at 6:30 am on Main

Series Links

Series Support

Funding for Wai Lana Yoga is provided in part by:

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