Sit and Be Fit Tai Chi with Tino on Alabama Public Television
Alabama Public Television

Tai Chi with Tino

Tai Chi exercises are good for balance training and fall prevention. Mary Ann introduces guest Tai Chi instructor, Tino, who leads viewers in a fun 'Tai Chi By The Sea' segment.

Air Times

Searching for Video

Episode Links

Support

Funding for Sit and Be Fit is provided in part by: