Happy Yoga with Sarah Starr Seascapes on Alabama Public Television
Alabama Public Television Education

Happy Yoga with Sarah Starr

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Seascapes

Allow the calming waves and sparkling sea caves to soothe you as we experience the gift of renewal through a series of tranquil, rejuvenating poses using a chair for support, including shoulder, chest and upper back stretches, hip openers, twists and more.

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Funding for Happy Yoga with Sarah Starr is provided in part by: