Sit and Be Fit Finger Dexterity on Alabama Public Television
Alabama Public Television

Finger Dexterity

This episode combines fun music of the Charleston and Cha-cha to demonstrate finger exercises using a pencil, sit to stand exercises and vestibular work.

Air Times

There are no upcoming air times for this episode.

Searching for Video

Episode Links


Funding for Sit and Be Fit is provided in part by: