Donate to Alabama Public Television

Easy Yoga for Diabetes with Peggy Cappy- DVD

Easy Yoga for Diabetes with Peggy Cappy- DVD

The statistics confirm it—the incidence of diabetes in the United States is on the rise. 30 million Americans are living with the disease and a staggering 86 million have been diagnosed with a pre-diabetic condition. A growing body of research suggests that yoga can be helpful for people living with diabetes and/or at risk for it, paired, of course, with the right diet. Dr. Lisa Nelson, co-author of Yoga and Diabetes, explains that the practice of yoga, even with the poses that are fundamentally done while seated, works through the stress reduction pathway, bringing down cortisol levels, which can help bring blood glucose levels into a more normal range. She also explains that yoga has been shown to help with balance, muscle strength, flexibility, and improving circulation.

Minimum Donation: $72.00 or $6.00 Monthly

Shipping and Handling: $7.00

Total: $79.00

Give online using the form below or call Member Services at (205) 328-8756 or (800) 239-5233. For premiums/gift info use extension 0136, for contributions use extension 1689.

Select a different thank-you gift or have 100% of my contribution to go to APT.

Due to a heavy backlog of packages experienced by the postal service, delivery of thank you gifts could be delayed between 6 to 8 weeks. APT mails tickets 2-3 weeks prior to the concert date to avoid lost or misplaced tickets. Thank you for your patience.

How many Easy Yoga for Diabetes with Peggy Cappy- DVD would you like?

Would you like to donate to APT one-time or monthly?

Donate at least $60 for APT Passport Access

Includes Passport Access

APT Passport is a benefit for our donors who give $60 or more each year, providing you with extended access to an on-demand library of quality public television programming. Your passport access remains active as long as you are a current member.

Donate at least $120 for APT Membership App

Includes APT Membership App

Use your Smartphone to find 2-for-1 discounts on dining and attractions across Alabama and other online discounts nationwide with the APT Membership App.

Complete Your Donation

Skip to content