Alabama Public Television Pledge Schedule
Alabama Public Television

Pledge Programs for Sun August 18, 2019

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1:30 amThis Old House -- 40th Anniversary Special

Join hosts and cast members to celebrate 40 years of groundbreaking home improvement. Vintage clips, behind-the-scenes stories and favorite moments from the series that inspired an entire genre of TV programming are also featured.

3:00 amMemory Rescue with Daniel Amen, M.D.

Dr. Daniel Amen, MD, explains how you can improve your memory and even rescue it if you think it's headed for trouble. Amen examines 11 major risk factors that destroy brain function and explains the steps you can take to prevent or treat them.

5:00 amWorkplace Essential Skills

Workplace Essential Skills teaches skills and attitudes necessary to succeed at work. Learners see how to prepare resumes and applications and how to prepare themselves for interviews and work. In-depth documentary and scripted footage shows learners what employers are looking for and how to thrive in a new job.

5:30 amSit and Be Fit Upbeat and Fun

This energetic full body workout has a lot stomping and good hip movement for anyone confined to a wheelchair or chair.

6:00 amSit and Be Fit A Treat for Your Feet

In this episode Mary Ann is paying special attention for feet, shoulders and hip range of motion using a towel and band.

6:30 amWai Lana Yoga Loose Legs, Loose Hips

Loosen your hamstrings to release your hips for deeper forward bends. Stretch your thighs and release your groin for deeper backbends.

7:00 amCurious George Georges Curious Dragon Dance/Bowling for Bobolinks

George and Marco are excited to help their new friend Lily practice the dragon dance for the Chinese New Year parade! But when they accidentally ruin the nose on the dragon costume, it's a race against the clock to fix it in time. Can a monkey mend a dragon or will this New Years be out of luck? Monkeys LOVE bowling, especi...

7:30 amThe Cat in the Hat Knows a Lot About That! The Smart Move/Simply Simple

Nick and Sally's soccer game is obstructed by a large log that they can't lift out of the way. In Machine-a-ma-zoo they discover that there's a much easier way to move that log than by lifting it. Nick's new plane is flying well but is a little dull so the kids add buttons and glitter but then they don't understand why the ...

8:00 amLet's Go Luna! C'est Cheese/C'est La Vie A Paris

In Paris, when Leo tries to make a regular grilled cheese sandwich for Carmen, he discovers that, for a resourceful chef, even the simplest dish can become a true work of art / When Hockbar experiences job stress, Luna and the kids strive to help him relax in Paris, where enjoying life is a high priority.

8:30 amNature Cat Slime Time/Rock Stars

Slime Time - Nature Cat can't wait to play with his favorite yarn ball! But when he goes to take it out of its super secret hiding spot? ...it's gone?! Where could it be? The gang sets out to find the culprit and rescue Nature Cat's favorite toy. Along they way they find help from an unlikely slimey source. Onward and Yarnw...

9:00 amCurious George Georges Curious Dragon Dance/Bowling for Bobolinks

George and Marco are excited to help their new friend Lily practice the dragon dance for the Chinese New Year parade! But when they accidentally ruin the nose on the dragon costume, it's a race against the clock to fix it in time. Can a monkey mend a dragon or will this New Years be out of luck? Monkeys LOVE bowling, especi...

9:30 amCaillou Thoughtful Caillou

Helping Mrs. Howard: Mrs. Howard has sprained her ankle, and Caillou wants to help her around the house. Only, Caillou worries that his 'help' is creating havoc - until Mrs. Howard explains that Caillou has been a big help - simply by being there as a friend. Educational Objective: Friendship is often the best form of help....

10:00 amClifford the Big Red Dog Flood of Imagination/Lights Out

Flood of Imagination - It's raining and Cleo's going stir-crazy with boredom! But Clifford comes to her rescue by helping her to imagine an exciting action/adventure story. Lights Out - Mr. Bleakman and Clifford save the day when a big power failure threatens to paralyze Birdwell Island.

10:30 amWordGirl Victoria Best/Showdown at the Secret Spaceship Hideout

Victoria Best - New student (and villain) Victoria Best wins all but one of the trophies at the school assembly. When Becky's trophy goes missing, WordGirl and Captain Huggy Face come up with a contest that will thwart Victoria's evil trophy stealing plans. Showdown at the Super Secret Spaceship Hideout - During the latest ...

11:00 amAging Backwards 2 with Miranda Esmonde-White

Many people think that how they age - if they remain mobile, healthy, and pain free throughout their entire lives - is simply the result of luck. As though there's a randomness to it, or it's a lottery in which only a few winners enjoy golden years of youthful vitality. But did you know that you actually have a choice in ho...

12:00 pm10 Day Belly Slimdown with Dr. Kellyann

In the 10 Day Belly Slimdown with Dr. Kellyann, Dr. Kellyann shares her powerful, proven plan for blasting belly fat quickly and safely. Dr. Kellyann shows us how to lose your belly and heal your gut, with the added bonus that you look and feel younger. With over 20 years of experience as a naturopathic physician and nutrit...

2:00 pm3 Steps to Pain-Free Living

Eliminate the root cause of many painful conditions with this easy to follow plan from neuromuscular therapist, yoga instructor and pain specialist Lee Albert, who teaches five simple exercises to correct muscle imbalance.

4:00 pmLes Miserables 25th Anniversary Concert at the O2 Les Miserables 25th Anniversary Concert at the O2

More than 300 actors and musicians celebrate the legendary musical in this concert staged by producer Cameron Mackintosh at London's O2 Arena. The stellar cast includes Alfie Boe, Nick Jonas, Lea Salonga, Colm Wilkinson, Norm Lewis and Ramin Karimloo.

8:00 pmDownton Abbey Live!

Join host Deborah Roberts along with cast members and creators for a celebration of the beloved series and a sneak peek at the upcoming feature film. Guests will reveal behind-the-scenes stories and preview clips from the film.

9:30 pmDownton Abbey Live!

Join host Deborah Roberts along with cast members and creators for a celebration of the beloved series and a sneak peek at the upcoming feature film. Guests will reveal behind-the-scenes stories and preview clips from the film.

11:00 pm3 Steps to Pain-Free Living

Eliminate the root cause of many painful conditions with this easy to follow plan from neuromuscular therapist, yoga instructor and pain specialist Lee Albert, who teaches five simple exercises to correct muscle imbalance.

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