Pledge Programs for Sun March 19, 2017

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12:00 amMeditation for All of Us

Demystify meditation and discover how the practice is the gateway to greater calmness, relaxation and psychological balance. Expert Stephan Bodian shows how to use meditation to reap the benefits of greater happiness, mental clarity and vitality.

1:00 amNOVA Big Bang Machine

On July 4, 2012, scientists at the giant atom smashing facility at CERN announced the discovery of a subatomic particle that seems like a tantalizingly close match to the elusive Higgs Boson, thought to be responsible for giving all the stuff in the universe its mass. Since it was first proposed nearly 50 years ago, the Hig...

2:00 amNature Ireland's Wild River

The Shannon is Ireland

3:00 am10 Towns That Changed America

Visit influential towns across the country from Greenbelt, Maryland, and Seaside, Florida, to Riverside, Illinois, and Levittown, New York, that had a lasting impact on the way our cities and suburbs are designed.

4:00 amWashington Week

WASHINGTON WEEK is the longest-running primetime news and public affairs program on television. The show features a group of journalists participating in a roundtable discussion of major news events.

4:30 amCharlie Rose - The Week

This special Friday night offering will feature highlights of conversations with the week's guests on Rose's nightly PBS program. From studios in New York City and locations around the world, Charlie Rose talks to people in every field who have 'a great story to tell.'

5:00 amWorkplace Essential Skills

Workplace Essential Skills teaches skills and attitudes necessary to succeed at work. Learners see how to prepare resumes and applications and how to prepare themselves for interviews and work. In-depth documentary and scripted footage shows learners what employers are looking for and how to thrive in a new job.

5:30 amSit and Be Fit New Challenges

Mary Ann introduces a new abdominal exercise called the 'Ski Jump' and Gretchen gives you a new balance challenge.

6:00 amSit and Be Fit Coordination and Reaction Time

This episode focuses on being aware of your body's movements and how it contributes to coordination and reaction time.

6:30 amWai Lana Yoga Ab-Sense

If you haven't felt your abdominal muscles for a while, today's poses will show you they're still there as you strengthen, stretch, and twist them.

7:00 amCurious George Toy Monkey/george and Allie's Game Plan

Toy Monkey - George is ecstatic. Great Aunt Sylvia dropped by with a special present - a toy front loader that's...defective? No problem! Aunt Sylvia and George take the front loader back to the toy factory. But they find a room full of broken toys and no one to fix them. What will they do? With a hand drill, pickles, and a...

7:30 amThe Cat in the Hat Knows a Lot About That! A Plan for Sand/Whale Music

A Plan for Sand - Nick and Sally are playing in their sandbox, but there's not enough room for them to build their castles. The Cat arrives to take them to the biggest sandbox they'll ever see! In the desert, they meet Carmela the Camel who teaches them about how camels are adapted to live in the dry, sandy climate. Whale M...

8:00 amPeg + Cat The Arch Villain Problem/The Straight and Narrow Problem

The Arch Villain Problem - Mathtropolis. When the Arch Villain wreaks havoc on the city of Mathtropolis by turning everything into arches, Super Peg and Cat Guy come to the rescue. Primary Content: Arches, finding arches in other shapes; Secondary Content: Counting backwards from 9, counting by threes. The Straight and Narr...

8:30 amDinosaur Train Tiny and the Crocodile/Meet The Grandparents

Team Pteranodon travels to Dienosuchas Swamp to meet Deanna Dienosuchas, a 40 foot crocodile with many big teeth, and a crabby attitude. Tiny leads the way to warm up Deanna who turns out to be more friendly and less scary than our kids imagined. The Pteranodon kids have special visitors - their Grandma and Grandpa! The kid...

9:00 amSid the Science Kid A Rainbow Every Day!

After a rainstorm, the sun comes out and Sid spots a big rainbow in the sky. He races inside to tell his parents, but by the time he brings them outside to see it, the rainbow is gone. Sid and his friends investigate rainbows at school where they discover that rainbows can only form when light passes through water droplets....

9:30 amCaillou Creative Caillou

Sarah's Kite: Caillou flies Sarah's kite...and accidentally crashes it into a tree. Determined to get a new kite for Sarah, Caillou is disappointed when Mommy can't find a store that sells them. When Daddy suggests they make a kite, Caillou isn't convinced it'll be better than a store-bought kite...until it's finally finish...

10:00 amClifford the Big Red Dog Magic in the Air/Everyone Loves Clifford

MAGIC IN THE AIR - Clifford's Big Idea: Be Responsible When the Peter Poundstone Magician craze sweeps the island, Charley gets carried away and neglects an important assignment. (Literacy episode.) EVERYONE LOVES CLIFFORD - Clifford's Big Idea: Be Kind When Emily Elizabeth scratches Clifford's 'sweet spot,' his back leg s...

10:30 amArthur He Said, He Said/Bunny Trouble

A special episode of Bionic Bunny is interrupted, and Arthur, Buster, and George try to remember what comes next. But Carl is the only one who can straighten out the story. D.W. is excited to be taking care of the class bunny, Larry. But when Larry is feeling adventurous and wanders off, it's up to Ladonna the 'Bunny Whispe...

11:00 amEnergy Weight Loss Solution with Neal Barnard, MD

Discover the secrets for boosting energy and losing weight from one of the nation's leading health advocates. Harness the power of specific foods that give youthful energy and vibrant life into our 60s, 70s and 80s - and even beyond.

12:30 pmBrain Fit: 50 Ways to Grow Your Brain with Daniel Amen, MD and Tana Amen, RN

In this program, award winning psychiatrist, brain-imaging expert and 10-time New York Times bestselling author Dr. Daniel Amen and his wife Tana Amen, also a New York Times bestselling author and nurse, will give you 50 ways to grow your brain and their best secrets to ignite your energy and focus at any age.

2:30 pmYou Are The Universe with Deepak Chopra, MD

You Are the Universe literally means what it says--each of us is a co-creator of reality extending to the vastest reaches of time and space. This seemingly impossible proposition follows from the current state of science, where outside the public eye, some key mysteries cannot be solved, even though they are the very issues...

4:30 pmAging Reversed with Miranda Esmonde-White

Charismatic Classical Stretch host Miranda Esmonde-White, a former National Ballet of Canada dancer, motivates viewers to stretch and strengthen their way to feeling and looking younger. Esmonde-White illustrates the damage caused by a sedentary lifestyle and the benefits of exercise at every stage of life.

5:30 pmAlabama: Hymns & Gospel Favorites

One of the most acclaimed country bands of all time, Alabama celebrate their love for gospel music in this collection of songs of faith including 'Church in the Wildwood,' 'I'll Fly Away,' 'The Old Rugged Cross' and the new 'Angels Among Us.' Although they typically perform in large arenas, Randy, Teddy and Jeff gather fami...

7:00 pmRock Rewind 1967-1969 (My Music)

Take a time-tripping visit to the psychedelic era with host Tommy James. Featuring rare vintage TV appearances by the decade's most popular artists including Sonny & Cher, The 5th Dimension, Dusty Springfield, The Supremes and more.

8:30 pmIdina Menzel Live: Barefoot at the Symphony

The Tony Award-winning Broadway, television and recording artist performs in this live concert with conductor Marvin Hamlisch. Songs include "Funny Girl," "Where or When," and Wicked hits "For Good" and "Defying Gravity."

10:00 pmTom Jones: A Soundstage Special Event

Don't miss the iconic singer and special guest Grammy winner Alison Krauss. Jones performs signature songs 'Delilah,' 'It's Not Unusual,' 'Green, Green Grass of Home,' 'Kiss' and 'Thunderball,' as well as new material from his recent albums.

11:30 pmBrain Fit: 50 Ways to Grow Your Brain with Daniel Amen, MD and Tana Amen, RN

In this program, award winning psychiatrist, brain-imaging expert and 10-time New York Times bestselling author Dr. Daniel Amen and his wife Tana Amen, also a New York Times bestselling author and nurse, will give you 50 ways to grow your brain and their best secrets to ignite your energy and focus at any age.

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