Wai Lana Yoga

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Wai Lana Yoga

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Upcoming Episodes

Chin Lock

Saturday, Apr 20 at 6:30 am on Main

Lift and tone

Sunday, Apr 21 at 6:30 am on Main

Yoga For Vitality

Saturday, Apr 27 at 6:30 am on Main

Back Relief

Sunday, Apr 28 at 6:30 am on Main

Shake A Leg

Saturday, May 4 at 6:30 am on Main

Royal Flush

Sunday, May 5 at 6:30 am on Main

Breath Is the Key

Saturday, May 11 at 6:30 am on Main

Nerves Frayed

Sunday, May 12 at 6:30 am on Main

Cradle Rock

Saturday, May 18 at 6:30 am on Main

Sports Protection

Sunday, May 19 at 6:30 am on Main

Terrific Triangle Twist

Saturday, May 25 at 6:30 am on Main

Tummy Tighteners

Sunday, May 26 at 6:30 am on Main

Stick 'em Up!

Saturday, Jun 1 at 6:30 am on Main

Rise and Shine!

Sunday, Jun 2 at 6:30 am on Main

Series Links

Series Support

Funding for Wai Lana Yoga is provided in part by: