Wai Lana Yoga on Alabama Public Television

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Wai Lana Yoga

DAILY SCHEDULE | PROGRAMS A-Z

Wai Lana Yoga

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Upcoming Episodes

Legs Up

Saturday, Jul 11 at 6:30 am on Main

Cut Abs with Scissors

Sunday, Jul 12 at 6:30 am on Main

The Sacrum Rock

Saturday, Jul 18 at 6:30 am on Main

Cannonball

Sunday, Jul 19 at 6:30 am on Main

Episode #701

Saturday, Jul 25 at 6:30 am on Main

Episode #702

Sunday, Jul 26 at 6:30 am on Main

Episode #703

Saturday, Aug 1 at 6:30 am on Main

Episode #704

Sunday, Aug 2 at 6:30 am on Main

Episode #705

Saturday, Aug 8 at 6:30 am on Main

Episode #706

Sunday, Aug 9 at 6:30 am on Main

Episode #707

Saturday, Aug 15 at 6:30 am on Main

Episode #708

Sunday, Aug 16 at 6:30 am on Main

Episode #709

Saturday, Aug 22 at 6:30 am on Main

Episode #710

Sunday, Aug 23 at 6:30 am on Main

Episode #711

Saturday, Aug 29 at 6:30 am on Main

Episode #712

Sunday, Aug 30 at 6:30 am on Main

Series Links

Series Support

Funding for Wai Lana Yoga is provided in part by:

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