Wai Lana Yoga

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Wai Lana Yoga

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Upcoming Episodes

Stick 'em Up!

Saturday, Jul 21 at 6:30 am on Main

Ketchari Mudra

Sunday, Jul 22 at 6:30 am on Main

Rise and Shine!

Saturday, Jul 28 at 6:30 am on Main

Steady Now!

Sunday, Jul 29 at 6:30 am on Main

Agnisar Kriya

Saturday, Aug 4 at 6:30 am on Main

Variations on the Classics

Sunday, Aug 5 at 6:30 am on Main

Pain in the Neck?

Saturday, Aug 11 at 6:30 am on Main

Cooling Breath

Sunday, Aug 12 at 6:30 am on Main

Shrug Off Shoulder Tension

Saturday, Aug 18 at 6:30 am on Main

Stretch Your Legs

Sunday, Aug 19 at 6:30 am on Main

Torso Twist Toes Touch

Saturday, Aug 25 at 6:30 am on Main

Yoga at the Office

Sunday, Aug 26 at 6:30 am on Main

Legs Up

Saturday, Sep 1 at 6:30 am on Main

Terrific Triangle

Sunday, Sep 2 at 6:30 am on Main

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Series Support

Funding for Wai Lana Yoga is provided in part by:

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