Wai Lana Yoga
SERIES INFO | DAILY SCHEDULE | PROGRAMS A-Z
This pose stretches the body from head to toe. Balance on your buttocks for a hamstring stretch, then loosen your knees as you sit serenely in Hero Pose for yoga meditation.
Saturday, July 9 at 6:30 am on Main
Visit Wai Lana Yoga website
Funding for Wai Lana Yoga is provided in part by: