Wai Lana Yoga
SERIES INFO | DAILY SCHEDULE | PROGRAMS A-Z
Wai Lana shows you how to release knots of tension in the upper back and shoulderswithout a massage! Half Camel fully stretches the front of the spine, while Bowing Pose stretches the back.
There are no upcoming air times for this episode.
Visit Wai Lana Yoga website
Funding for Wai Lana Yoga is provided in part by: