Pledge Programs for Sun March 17, 2019

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12:30 amBrain Secrets with Dr. Michael Merzenich

Join host Maria Shriver to discover how to improve and maintain cognitive fitness and deal with aging. Dr. Merzenich, a neuroscience pioneer, reveals new information about the brain and shows us how to rejuvenate and reshape our brains.

2:30 amRick Steves' Heart of Italy

In RICK STEVES' HEART OF ITALY, Rick delves deep into the Italian heartland - the place where la dolce vita is a way of life. Starting in Umbria, he connects with rustic, traditional culture: sleeping at an agriturismo (a farmhouse inn), seeing how prosciutto and pecorino cheese are made (and eaten), and hiking down into an...

3:30 amRoy Orbison: Black & White Night 30

Celebrate the 30th anniversary of an iconic concert with an all-star cast including Jackson Browne, T Bone Burnett, Elvis Costello, k.d. lang, Bonnie Raitt, J. D. Souther, Bruce Springsteen, Tom Waits and Jennifer Warnes. Newly edited and remastered.

5:00 amWorkplace Essential Skills

Workplace Essential Skills teaches skills and attitudes necessary to succeed at work. Learners see how to prepare resumes and applications and how to prepare themselves for interviews and work. In-depth documentary and scripted footage shows learners what employers are looking for and how to thrive in a new job.

5:30 amSit and Be Fit Body Alignment and Core Strengthening

In this episode Mary Ann focuses on the details of proper body alignment and core strengthening throughout the workout. Dr. Emily shows how to use 'short foot' in a sit-to-stand progression.

6:00 amSit and Be Fit Upbeat and Fun

This energetic full body workout has a lot stomping and good hip movement for anyone confined to a wheelchair or chair.

6:30 amWai Lana Yoga Special: Recovery from Childbirth - Part 1

Practice these poses to get your abs back in shape and tighten up the pelvic muscles. Wai Lana will also show you a deep breathing technique you can do alongside your baby.

7:00 amCurious George Monkey Stagehand/Magic Garden

Monkey Stagehand: Bill needs some help behind the scenes of the town talent show and George happily volunteers. So Bill shows George the ropes, literally, and the two friends practice working the pulleys that control the curtains and scenery, and the levers for the stage trapdoors. After a few mishaps in rehearsal George ta...

7:30 amThe Cat in the Hat Knows a Lot About That! Jumping on the Moon/Sneezy Riders

Jumping on the Moon - Nick and Sally are trying to jump high enough to touch the moon, but 'what goes up must come down' says the Cat. That's gravity! And to show them just what gravity is, that means a trip to the moon! That's where they meet Astronaut Audrey who takes them for a space walk to learn all about gravity. Snee...

8:00 amLet's Go Luna! Lullaby for Baby Vlad/Space Is The Place

In Moscow, Leo, Andy, and Carmen are enlisted to babysit a fussy baby bear. They must search the city to find his favorite lullaby. / In Moscow, Andy's love of space travel and planets is enriched by a trip to a famous space museum.

8:30 amNature Cat A Prickly Problem/A Shedtime Story

Follow Fred, a house cat who dreams of exploring the great outdoors.

9:00 amReady Jet Go! Potatoes On Mars/Bortron Leprechaun

Jet is fascinated by the Earthie potatoes that the kids have grown in the backyard garden. Now he wants to try to grow potatoes on Mars! They take several plants to Mars and try, but learn that potatoes need the right air, temperature, water, and even the right soil. Jet is fascinated by his first Earthie rainbow. He wants ...

9:30 amCaillou I Love to Pretend!

Mom and Rosie go to the store; Caillou stays at home with his Daddy, and has a lot of fun imitating him and helping him with the chores. When Sarah shows Caillou and Leo her new remote controlled robot, the boys get a great idea to be robots too! They have fun taking turns 'controlling' each other with their own remote cont...

10:00 amClifford the Big Red Dog Two's Company/Fair Weather Friend

All of the dogs are so excited that their old friend K.C. is back on the island for a couple of days. Cleo, however, is particularly excited and focuses all of her attention on him at the expense of ignoring T-bone and Clifford. She discovers that being a good friend means you should be kind and considerate to all your frie...

10:30 amWordGirl Pretty Princess Premiere/Where's Huggy?

Pretty Princess Premiere - Will Becky be able to attend 'The Pretty Princess and Magic Pony' movie premiere or will the Energy Monster foil her chance of seeing Pretty Princess on the silver screen? Vocabulary Words: Anticipate, Premiere. Where's Huggy? - Disaster strikes when Bob goes missing. WordGirl tracks him down by m...

11:00 am10 Day Belly Slimdown with Dr. Kellyann

In the 10 Day Belly Slimdown with Dr. Kellyann, Dr. Kellyann shares her powerful, proven plan for blasting belly fat quickly and safely. Dr. Kellyann shows us how to lose your belly and heal your gut, with the added bonus that you look and feel younger. With over 20 years of experience as a naturopathic physician and nutrit...

1:00 pmFood: What The Heck Do I Eat? with Mark Hyman, Md

Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Mark Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also exp...

3:00 pmSuze Orman's Financial Solutions For You

We all have financial issues and problems. Suze Orman's latest special sharply focuses on her helping individual viewers 'find financial solutions for you.' As always, Suze's advice is based not just on numbers, but on a critical understanding of ourselves and our emotional needs. The special's central theme is that our fin...

5:00 pmFeel Better Fast and Make It Last with Daniel Amen, MD

In a brand new program for public television, neuroscientist, psychiatrist, and 10-time New York Times bestselling author Dr. Daniel Amen shows you how to boost your mood and overcome anxiety and worry by giving you 7 simple brain-based strategies to feel better fast and make it last. Amen will show the strategies taught to...

7:00 pmRoy Orbison: Black & White Night 30

Celebrate the 30th anniversary of an iconic concert with an all-star cast including Jackson Browne, T Bone Burnett, Elvis Costello, k.d. lang, Bonnie Raitt, J. D. Souther, Bruce Springsteen, Tom Waits and Jennifer Warnes. Newly edited and remastered.

8:30 pmNitty Gritty Dirt Band: 50 Years and Circlin' Back

Celebrate the groundbreaking band's musical milestones and hits along with special guests Vince Gill, John Prine, Jackson Browne, Alison Krauss, Rodney Crowell, Jerry Jeff Walker, Jimmy Ibbotson, Sam Bush, Jerry Douglas and Byron House.

10:00 pmMemory Rescue with Daniel Amen, M.D.

Dr. Daniel Amen, MD, explains how you can improve your memory and even rescue it if you think it's headed for trouble. Amen examines 11 major risk factors that destroy brain function and explains the steps you can take to prevent or treat them.

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