Pledge Programs for Sun March 4, 2018

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12:00 amStories from the Vietnam War

Hear powerful personal stories from veterans, activists and refugees about their experiences related to the war. From Texas to Nebraska, Minnesota to Pennsylvania, PBS member stations gathered compelling human stories from local communities.

1:00 amNature Snowbound: Animals of Winter

Travel across the snow globe with wildlife cameraman Gordon Buchanan to meet animal survivors of winter, from the penguins of Antarctica to the Arctic fox and the bison of Yellowstone. Snow looks magical, but it's a harsh reality to these animals.

2:00 amIndependent Lens Rat Film

Trace the history of Baltimore through this provocative film that uses the rat--as well as the humans who love them, live with them and kill them - to chronicle the systemized oppression in impoverished communities far beyond the city's borders.

3:00 amAmerican Creed

Condoleezza Rice and David M. Kennedy cross party lines to ask what ideals we share. Stories of unlikely activists including baseball's Joe Maddon, author Junot Diaz and Marine Tegan Griffith show communities striving to come together across divides.

4:00 amWashington Week

Join moderator Robert Costa for a robust roundtable discussion with award-winning journalists who provide reporting and analysis of the major stories emanating from the nation's capital.

4:30 am#MeToo, Now What? Is Patriarchy On Its Way Out?

Examine the structures that created #MeToo. The panel exposes hidden cultural biases as related to patriarchy, equal pay, corporate culture, leadership, legal reforms and individual behavior and considers what's necessary for transformative change.

5:00 amWorkplace Essential Skills

Workplace Essential Skills teaches skills and attitudes necessary to succeed at work. Learners see how to prepare resumes and applications and how to prepare themselves for interviews and work. In-depth documentary and scripted footage shows learners what employers are looking for and how to thrive in a new job.

5:30 amSit and Be Fit A Treat for Your Feet

In this episode Mary Ann is paying special attention for feet, shoulders and hip range of motion using a towel and band.

6:00 amSit and Be Fit Somatosensory and Lymphatic Systems

Mary Ann uses a large ball to stimulate the sensory and lymphatic systems, accompanied by jazzy, New Orleans style music. Gretchen's new cross and open pattern for a brain.

6:30 amWai Lana Yoga Tight Shoulders, Tight Neck

Melt away shoulder and upper back tension, giving your neck room to move. Feel the release as you stretch out the rest of your body.

7:00 amCurious George Auctioneer George/Sock Monkey Opera

Auctioneer George - George has one dollar to buy anything he wants at the Annual Corn Roast and Attic Auction, and he sets his sights on a pair of red elephant mittens. When the Man with the Yellow Hat leaves George alone, he bids...and bids...and wins! Only, he didn't realize how bidding works, and now he owes $100. While ...

7:30 amThe Cat in the Hat Knows a Lot About That! You Should Be Dancing/Batty for Bats

You Should Be Dancing - Nick and Sally are planning to put on a show for their moms, but they can't finish their dance without falling down! The Cat in the Hat takes them to meet one of the best dancers in the world, Tango a bird of paradise! With a few costume changes and a little practice, Nick and Sally are finally able ...

8:00 amPeg + Cat The Hotel Problem/Another Hotel Problem

The Hotel Problem - The Addison Hotel. Bellhops Peg and Cat help famous guests find their rooms in the luxurious Addison Hotel. Primary Content: Addition equations to six Secondary Content: Ordinal numbers. Another Hotel Problem - The Addison Hotel. It's a crazy night at the Addison Hotel! The clowns are sleepwalking, the p...

8:30 amDinosaur Train Adventure Camp: Zip Lining/Adventure Camp: Canyon Hiking

The Nature Trackers Adventure Campers are back for another adventure and this time they'll be travelling to a rainforest! Once they arrive in the dense, overgrown rainforest, the campers explore different levels of the ecosystem, including the forest floor and the canopy of leaves at the top of the forest. After a hike thro...

11:00 amDoo Wop Generations (My Music)

Celebrate the new generation of Doo Wop performers as the original legends reunite to pass the torch. Performers include Kenny Vance & the Planotones, The Duprees, The Whiptones, Charlie Thomas' Drifters, The Modern Gentlemen and many more.

1:30 pmAdding Life to Your Years

If life is a journey, shouldn't we ensure that every moment, experience and relationship enhances, rather than detracts, from it? In this practical and warm-hearted guide, life coach Marian Byrne provides simple yet effective ways to change our daily routines and to combat negative thinking. The advice presented here has wo...

3:00 pmAging Reversed with Miranda Esmonde-White

Charismatic Classical Stretch host Miranda Esmonde-White, a former National Ballet of Canada dancer, motivates viewers to stretch and strengthen their way to feeling and looking younger. Esmonde-White illustrates the damage caused by a sedentary lifestyle and the benefits of exercise at every stage of life.

6:00 pmVictoria Season 2 On Masterpiece Comfort and Joy

Albert is intent on re-creating the Christmastime joy he remembers from his youth. Victoria has more than one surprise visitor and finds herself threatened by a relative. Meanwhile, the festive spirit sparks romantic tension throughout the palace.

7:30 pmRetire Safe & Secure with Ed Slott

America needs Ed Slott now more than ever! Greedy Wall Street bankers and Congress have just upended 30+ years of the tax code - what does it all mean for you and your family!? And more importantly, how can you protect your hard-earned savings?!

9:30 pmFood: What The Heck Do I Eat? with Mark Hyman, Md

Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Mark Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also exp...

11:30 pmMemory Rescue with Daniel Amen, M.D.

In Memory Rescue with Daniel Amen, MD, Dr. Amen talks about how you can improve your memory and even rescue it if you think it's headed for trouble. This very simple idea to strengthen a person's memory is based on treating the 11 major risk factors that destroy brain function. Most of these risk factors are either preventa...

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